Sophie is a highly experienced and dedicated professional with over 10 years of expertise in supporting families and caring for children. With a nurturing and empathetic approach, Sophie is passionate about empowering parents and carers through the significant milestones of infancy, toddlerhood, and preschool years. As a Norland-trained Nanny, Sophie received her training at the world-renowned Norland College in Bath, where she completed one of the most prestigious child care programs in the UK. Norland training is known for its rigorous focus on child development, first aid, and practical skills, ensuring that graduates are equipped to provide exceptional care in a variety of family environments. During her time at Norland, Sophie gained not only a wealth of theoretical knowledge but also hands-on experience working with children in diverse settings such as in family homes, nurseries and schools. ​

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After completing her training, Sophie worked as a full-time Norland Nanny in Central London, where she provided bespoke care for a family, applying her skills in everything from early childhood development to managing sleep routines, feeding, and daily care. Sophie’s ability to connect with children and tailor her approach to each child’s needs quickly became a hallmark of her work.

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Sophie’s passion for supporting families led her to further training as a Maternity Nurse and worked as a Community Nursery Nurse within a 0-5 year Health Visiting team. In this role, she worked within a team, working closely with a wide range of families, many of whom faced complex challenges, from sleep issues to developmental delays, and provided personalised, holistic advice and support. This experience deepened her understanding of the diverse needs of children and families and highlighted the importance of offering guidance and reassurance during what can be a stressful and confusing time for parents.

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Recognising the profound impact that sleep challenges have on families, Sophie decided to expand her expertise by becoming a certified Baby & Toddler Sleep Consultant specialising in Gentle Sleep Coaching for babies & toddlers. This training allowed Sophie to focus on helping families overcome sleep challenges in a gentle, non-judgmental way, fostering a positive relationship between parents and their child’s sleep habits.

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In founding Sophie Sleep, Sophie aimed to create a supportive, flexible, and tailored service that empowers families to navigate the ups and downs of the early years with confidence. Sophie understands that every family is unique, and she prides herself on adapting her approach to suit the specific needs, preferences, and values of each family she works with. Her goal is to provide parents with the tools and strategies they need to build a harmonious sleep routine, while also offering emotional support and reassurance along the way. Through Sophie Sleep, Sophie offers a holistic approach that encompasses sleep guidance, emotional well-being, and practical tips to help families thrive during the transformative years of early childhood.

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Ultimately, Sophie created Sophie Sleep because she believes that by empowering parents with the right knowledge and support, they can foster a nurturing, positive environment where both children and parents can rest easy, grow, and enjoy these special moments together.