Sophie Sleep Members provides parents and carers with expert guidance and support, all in one easy-to-access platform. Created by award-winning Norland Nanny Sophie, this space has been designed to share knowledge and experience with families worldwide.
​With 24/7 unlimited access, you can explore a wide range of content at your own pace, anytime, anywhere and on any device. The members area includes extensive guides which give you everything you need to know when you have a newborn baby, self personalised sleep plans, routines, settling techniques and trusted product recommendations. Everything is at your fingertips.
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Access to the members area will help you feel confident and supported every step of the way. You will also have access to the community of "Sophie Sleepers" which gives you the opportunity to connect with other members, the ability ask Sophie any burning questions and receive updates when new content has been launched.
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Together we can foster a sense of connection and support you as you navigate your parenting journey.
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I’m Sophie, the Founder of Sophie Sleep, and I am so happy to have you here!
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My passion for sleep, babies, and child development led me to create this space, offering expert-backed, practical guidance to help families navigate early parenthood with confidence. Sleep is vital for your baby’s well-being, but it’s influenced by so much, feeding, daily routines, and overall health all play a role.
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From a young age, I have been incredibly nurturing, which led me to study at the world-renowned Norland College and later be honoured as the 2024 Norland Nanny of the Year. With 11 years of experience in family homes, nurseries, schools, and the NHS, I understand both the joys and challenges of caring for little ones.
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This program is designed to provide you with the knowledge, reassurance, and support you need in the early months of your baby’s life, from sleep patterns and feeding tips to essential newborn care. Whether you are a first-time parent or looking to deepen your understanding, I am here to guide you every step of the way.
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I can’t wait to support you!
Sophie x
As a taster download our FREE Basic Sleep Guide
Sophie Sleep offers a free basic checklist designed for those aged between 0-4 which gives you a glimpse of the invaluable content that is available in the members area.
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Use this checklist to ensure you are covering the key aspects of your little one's sleep, from safe sleep guidance & bedtime routines to making sure that are getting enough milk or solid food throughout the day. Tick off each point as you go to help create a solid sleep foundation for your child
On the free Sophie Sleep Blog, you will find a wealth of expert-backed tips and guides designed to help you and your family achieve the best sleep possible.
From baby and toddler sleep advice, including sleep regressions, managing early wakings and tips on bedtime routines, to essential tips for sleep while traveling, we cover it all. You will also discover resources on introducing solids, as well as expert insights on creating a calming sleep environment.
Discover more FREE Downloads
On the free Sophie Sleep Downloads page, you will find a collection of expert-designed resources to support your family's sleep journey.
Our free downloads include a black and white newborn pattern book to help stimulate your baby's developing vision, a baby & toddler holiday packing list, including essentials for your nappy bag, to make traveling stress-free, and a colour, cut & stick activity to help your toddler create their own bedtime routine in a fun, interactive way.
Colour, Cut & Stick Bedtime Routine
Colour, cut and stick to create your own personalised bedtime routine! Many choices to choose from to make it your own.
Holiday Packing Checklist
Baby & Toddler holiday packing list incl. seasonal packing ideas, nappy bag essentials and other must haves!
Black & White Baby Pattern Book
Bespoke black and white pattern book for babies which helps to stimulate their vision. It will also boost their cognitive skills and aids their brain development as they recognise different shapes.